Skip to main content

Ruuny Nose

 

Runny Nose

A runny nose is mucus being discharged out of the nose. It can be caused by colder outdoor temperatures, or by the cold, flu, or allergies(Dust, any allergy causing agents, even purfumes ,etc). Treatment includes drinking plenty of fluids, especially water, and resting as much as possible. You can ease symptoms with a saline nasal spray, and place a cool-mist humidifier near your bed to combat congestion aggravated by cold dry air.

Ruuny Nose




What’s a runny nose?

A runny nose is mucus dripping or “running” out of your nose. It can be caused by colder outdoor temperatures, a cold, flu or allergies.

Rhinorrhea,” a term often used alongside the phrase “runny nose,” is the thin, mostly clear discharge you might see. Another term you might often see is “Rhinitis.” Rhinitis is the inflammation of your nasal tissues.

When a cold virus or an allergen such as pollen or dust first enters your body, it irritates the lining of your nose and sinuses (or air-filled pockets around the face) and your nose starts to make a lot of clear mucus. This mucus traps bacteria, viruses or allergens and helps flush them out of your nose and sinuses.

After two or three days, the mucus may change color and become white or yellow. Sometimes the mucus may also turn a greenish color. All of this is normal and does not mean an infection is present.

How does your nose work to protect your body?

Your breathing process starts in your nose. Air gets into your lungs through your nose. It helps filter, humidify, warm or cool the air that comes through it so that the air that gets to your lungs is clean.

A special lining of mucosa, or a moist tissue, covers the area inside your nose and consists of many mucus-producing glands. As bacteria, allergens, dust or other harmful particles come into the nose, the mucus traps them. Mucus contains antibodies, or enzymes, which kill unwanted bacteria and viruses.

The mucosa lining also includes cilia, tiny hair-like structures. The cilia are continually in motion and move the collected harmful particles and the mucus that they are trapped in through your nose into the back of your throat. It’s then swallowed and destroyed by the acid in your stomach. Mucus and particles can also be coughed up or sneezed out.

When outdoor temperatures turn cold, the pace of this process slows down. Many times, the mucus stays in your nose and then drips or dribbles out.

Why is mucus an important part of the airway system?

Mucus is needed to keep your airway moist and working properly. Not only does mucus stop harmful particles from getting into your lungs, but it also contains antibodies to help destroy bacteria. If too much mucus is produced, your body wants to get rid of it, leading to coughing and spitting the extra mucus out and blowing it out of your nose.


Comments

Popular Post

Allergy|| What is Allergy

                                What is Allergy? Allergies are your body’s reaction to an ordinarily harmless substance resembling pollen, molds, animal dander, latex, certain foods and bug stings. An allergic reaction symptoms vary from mild – rash or hives, itchiness, fluid nose, watery/red eyes – to life-threatening. Treatments embrace antihistamines, decongestants, nasal steroids, asthma attack medicines and immunotherapy. What are allergies? Allergies are your body’s reaction to a substance it views as a harmful “invader.” For example , returning into contact with what's normally a harmless substance, such as pollen, may cause your system (your body’s defense system) to react. Substances that cause these reactions are referred to as allergic agents. What's associate allergic reaction? The associate “allergic reaction” is the approach your body responds to the allergen. A sequence of events that occur t...

IMPORTANCE OF PLAYING SPORTS AND GAMES IN SCHOOL

  Sports and games serve a variety of important purposes in school. These include helping children learn responsibility, building social skills, and coping with stress. When students engage in sports and games they also improve their overall academic performance. This is because activities such as sports help to build mental resilience that creates the foundation for lifelong success through multitasking skills which are learned throughout participation. These skills are important not only in sports but also in all aspects of life. In addition, athletics provide a developmental boost to the body. In fact, playing sports helps children develop physically and mentally. In the classroom, sports and games help students learn teamwork and build social skills. The classroom can be an intimidating place for new students who have not yet established relationships with their peers. Students who participate in games and sports at school tend to develop strong peer relationships that serve as...

HAVE A GOOD EVENING

BRIEF PARAGRAPHS ON SUGAR BEET

  A sugar beet is a plant that is grown commercially for sugar production and has a high concentration of sucrose in its root. The Altissima cultiva group of the common beet is known in plant breeding (Betavulgaris). It belongs to the subspecies Beta vulgaris subsp. Vulgaris, along with other beet cultivars like beetroot and chard. The sea beet is its closest wild relative (Beta vulgaris subsp. Maritima). The sugar beet has a flat crown and a conical, white, fleshy root (a taproot). The root and a rosette of leaves make up the plant. Photosynthesis produces sugar in the leaves, which is ultimately stored in the root. The beet root is 75 percent water, 20 percent sugar (or 18 percent sugar), and 5 percent pulp. Depending on the cultivar and growth conditions, the sugar concentration might range from 12 percent to 21 percent. Sugar beet is primarily used as a commercial crop because of its high sugar content. Animal feed is made from the pulp, which is insoluble in water and mostly m...

Plastic and Its Effect on Our Health

  Now a day use of plastic is on its peek. We wrap things in plastic wrap. We use plastic bags for a variety of things.Plastic is everywhere. Plastic protects our phones, books, and important papers. Plastic lines the insides of canned food to protect them. Effect  Plastic  on Our Health:  D isrupt our hormones: Plastic has many useful uses not only for our homes but also for important industries. This can cause some of the molecules to break down. All of our exposure to so much plastic is starting to disrupt our hormones.  Excessive "xenoestrogenic": Many types of plastic have excessive "xenoestrogenic" effects. Once we get too much into our bodies, we can begin to notice hormonal imbalances in women and men that seem like too much estrogen.  This can have many negative effects, particularly on fertility, menstruation, growth and development, and overall health and wellbeing. Xenoestrogens disrupt our normal endocrine system and have been linked to breast ...